Individual therapy is great for older children, teens, and adults. We’ll meet together and discuss your goals for therapy, whether they’re specific or just seeking general support. In our sessions, I’ll use experiential therapy, CBT, and a person-centered approach that best fits you and your goals. In online therapy, it’s important to have a private room during our session.

Play therapy is perfect for children and young teens. Adults can benefit from it too! Play therapy is a tool for addressing cognitive, behavioral, and emotional challenges. Online play therapy will use Kismet Health which offers a digital playroom. In our sessions, I’ll use play to help your child better process their experiences and develop more effective strategies for managing their world.

Filial therapy is perfect for families with young children who are struggling with behavior. How your child feels about themselves makes a significant difference in their behavior at home and school. In filial therapy, the parent takes charge of the play sessions and the therapist helps parents learn the skills to help your child feel better about themselves.